Important notes for using this App



This app contains self-care, self-help and signposting information regarding ADHD.

It is not a treatment programme or a replacement for medical advice and care.

The content of this app is developed based on research conducted by University College Dublin's School of Psychology with ADHD Ireland's support. The research asked adults with ADHD to prioritise and suggest topics for the app so that it would best meet their needs.

This research is conducted as part of a larger project that aims to develop and evaluate educational supports for adults with ADHD. As part of that, this app will also be assessed based on its users' views.

For advice on how to access healthcare support in your area, please contact your GP.